Weet-Bix wake-up shake
With all the goodness of bananas, dates and Weet-Bix, the Wake-up shake delivers a source of iron and fibre.
- Skill Easy
- Prep time 5 mins
- Servings 2
Ingredients:
- 2 Weet-Bix
- 300ml So Good Almond Milk
- 1 banana
- 4 dates
- 1 tsp cocoa powder
- 1 tbs chia seeds
Method:
- Place the Weet-Bix into a blender with the So Good Almond Milk and let soak for a minute to soften.
- Add the rest of the ingredients and blend until smooth.
Tips:
- If you want to enjoy an ice cold drink, add some ice cubes to your shake!
Nutritional information:
- Per Serve
- Energy (kJ)977
- (Cal)234
- Protein (g)5
- Fat (g)4
- Saturated Fat (g)0.5
- Carbohydrate (g)43
- Sugars (g)32
- Dietary Fibre (g)5.3
- Sodium (mg)157
- Potassium (mg)414
- Calcium (mg)44
- Iron (mg)2.4
