Weet-Bix wake-up shake
With all the goodness of bananas, dates and Weet-Bix, the Wake-up shake delivers a source of iron and fibre.
- Skill Easy
- Prep time 5 mins
- Servings 2
Ingredients:
- 2 Weet-Bix
- 300ml So Good Almond Milk
- 1 banana
- 4 dates
- 1 tsp cocoa powder
- 1 tbs chia seeds
Method:
- Place the Weet-Bix into a blender with the So Good Almond Milk and let soak for a minute to soften.
- Add the rest of the ingredients and blend until smooth.
Tips:
- If you want to enjoy an ice cold drink, add some ice cubes to your shake!
Nutritional information:
-
Per Serve
-
Energy (kJ)977
-
(Cal)234
-
Protein (g)5
-
Fat (g)4
-
Saturated Fat (g)0.5
-
Carbohydrate (g)43
-
Sugars (g)32
-
Dietary Fibre (g)5.3
-
Sodium (mg)157
-
Potassium (mg)414
-
Calcium (mg)44
-
Iron (mg)2.4
