Per Serve | Per 100g | |
---|---|---|
Energy | 815kJ | 1630kJ |
Energy (kcal) | 195Cal | 390Cal |
Protein | 5.0g | 10.0g |
Fat | 2.4g | 4.9g |
Saturated Fat | 1.5g | 3.0g |
Carbohydrate | 35.5g | 71.0g |
Sugars | 10.0g | 19.9g |
Dietary Fibre | 4.6g | 9.2g |
Sodium | 41mg | 83mg |
Potassium | 129mg | 257mg |
Thiamin (Vitamin B1) | 0.55mg (50%)* | 1.10mg |
Riboflavin (Vitamin B2) | 0.43mg (25%)* | 0.86mg |
Niacin (Vitamin B3) | 2.5mg (25%)* | 5.0mg |
Folate | 100µg (50%)** | 200µg |
Iron | 3.0mg (25%)* | 6.0mg |