Weet-Bix sultana pikelets
Kids will love these Weet-Bix sultana pikelets.
- Skill Easy
- Prep time 10 mins
- Cook time 15 mins
- Servings 12
Ingredients:
- 2 Sanitarium Weet-Bix™, finely crushed
- 1 cup self-raising flour
- ½ cup sultanas
- 1 egg
- ¾ cup milk
- 1 tablespoon honey
- ¼ cup olive oil
Method:
- Combine the flour, Weet Bix™ and sultanas in a medium bowl.
- Lightly beat the egg in a small bowl and add the milk and honey.
- Make a well in the centre of the dry ingredients and add the wet ingredients, stirring well. Make sure there are no lumps, then cover and rest for 15 minutes.
- Heat a large frying pan or chef pan over medium heat and add a teaspoon of olive oil.
- Drop large spoonfuls of the mixture into the pan – about 4 pikelets at a time. Cook until the edges of the pikelets start to turn golden.Turn, and cook on the other side until golden brown.
- Set aside on paper towel to cool
Tips:
- These pikelets are delicious served with a dollop of yoghurt and some berries, or with peanut butter and drizzle of honey.
Nutritional information:
-
Per Serve
-
Energy (kJ)591
-
Energy (Cal)141
-
Protein (g)2.8
-
Fat (g)5.9
-
Saturated Fat (g)1.2
-
Carbohydrate (g)19
-
Sugars (g)9.1
-
Dietary Fibre (g)1.1
-
Sodium (mg)111
-
Potassium (mg)134
-
Iron (mg)0.8
-
Calcium (mg)46