Weet-Bix, avocado and coconut smoothie
A moorish and fulfilling plant-protein shake which looks great in green! This shake also contains folate which helps with everyday immune function as part of a balanced diet.
- Skill Easy
- Prep time 2 mins
- Servings 2
Ingredients:
- 2 Weet-Bix™ wheat biscuits
- ½ cup So Good™ Coconut milk
- 1 banana, peeled
- ½ avocado, peeled and de-stoned
- 1 handful spinach leaves
- 1 cup water
- 1 tbsp Sanitarium™ smooth peanut butter
- 1 tbsp honey
Method:
- Place the Weet-Bix™ into a blender with the So Good™ coconut milk and water and allow to soak for a minute before adding the rest of the ingredients.
- Blend until smooth and serve straight away.
Nutritional information:
- Per Serve
- Energy (kJ)1160
- (Cal)277
- Protein (g)6
- Fat (g)12
- Saturated Fat (g)3
- Carbohydrate (g)33
- Sugars (g)19
- Dietary Fibre (g)7
- Sodium (mg)125
- Potassium (mg)504
- Calcium (mg)71
- Iron (mg)1.2
