Weet-Bix™ Raspberry Bircher Pots
Quick and easy bircher pots are great for a grab-and-go breakfast option for the whole family.
- Skill Easy
- Prep time 15 mins
- Servings 4
Ingredients:
- 3 Weet-Bix, crushed
- 1⁄4 cup chia seeds
- 2 cups milk, or So Good Soy or Almond Milk
- 1 tbs honey (optional)
- 1⁄2 cup rolled oats
- 1⁄2 apple, grated
- 1 cup frozen raspberries, plus extra for garnish
- 2 tbs chopped almonds, plus extra for garnish
Method:
- Combine chia seeds, milk and honey (if using) in a large bowl. Mix well and set aside for 10 minutes to plump up the chia seeds.
- Add crushed Weet-Bix, oats, apple, raspberries and almonds to the chia mixture and fold through. Divide into 4 glasses.
- Garnish with extra almonds and berries. Eat immediately, or cover and refrigerate overnight for a quick breakfast.
Nutritional information:
-
Per Serve
-
Energy (kJ)1100
-
(Cal)263
-
Protein (g)10
-
Fat (g)11
-
Saturated Fat (g)4
-
Carbohydrate (g)26
-
Sugars (g)8
-
Dietary Fibre7.9
-
Sodium (mg)78
-
Potassium (mg)385
-
Calcium (mg)214
-
Iron (mg)2.6
