Gluten Free Weet-Bix™ Spinach Balls

These veggie-packed, bite-size, flavour bombs are great on their own or served with tomato puree for dipping.

  • Skill Medium
  • Prep time 10 mins
  • Cook time 20 mins
  • Servings 20
Rating

Ingredients:

  • 6 Weet-Bix™ Gluten Free, finely crushed
  • 250g frozen spinach,
  • thawed
  • 1 brown onion, grated
  • 2 eggs, lightly whisked
  • 2 tbs olive oil
  • 1⁄4 cup parmesan, grated
  • 2 tsp dried Italian herbs
  • 1⁄4 tsp salt
  • 1⁄4 tsp cracked black pepper

Method:

  1. Preheat oven to 180°C (350°F). Line an oven tray with baking paper. Squeeze thawed spinach and discard liquid.
  2. Combine all ingredients in a large bowl and mix well. Form mixture into walnut sized balls and place on the prepared tray.
  3. Bake for 20–25 minutes until golden and cooked through. Serve warm or at room temperature.

Tips:

Check all ingredients are gluten free

Nutritional information:

  • Per Serve
  • Energy (kJ)
    219
  • (Cal)
    52
  • Protein (g)
    2
  • Fat (g)
    3
  • Saturated Fat (g)
    0.7
  • Carbohydrate (g)
    4
  • Sugars (g)
    0.5
  • Dietary Fibre (g)
    1.3
  • Sodium (mg)
    80
  • Potassium (mg)
    73
  • Calcium (mg)
    44
  • Iron (mg)
    0.5