Gluten Free Weet-Bix™ Fruit Stacks
Start your morning with this wholesome and tasty fruit stack - packed with the goodness of nuts and wholegrains.
- Skill Easy
- Prep time 5 mins
- Servings 2
Ingredients:
- 4 Weet-Bix™ Gluten free
- 1⁄2 cup fresh or frozen
- berries
- 3⁄4 cup unsweetened yoghurt (200g)
- 1⁄4 cup raw, unsalted nuts
- 1⁄4 cup seeds
Method:
- Crush half the gluten free Weet-Bix into 2 serving glasses.
- Layer the yoghurt on top, followed by the berries.
- Repeat this again.
- Sprinkle the nuts and seeds on top.
Tips:
- Check all ingredients are gluten free
Nutritional information:
- Per Serve
- Energy (kJ)1810
- (Cal)433
- Protein (g)18
- Fat (g)24
- Saturated Fat (g)5
- Carbohydrate (g)34
- Sugars (g)12
- Dietary Fibre (g)6.2
- Sodium (mg)133
- Calcium (mg)274
- Iron (mg)2.3
