5/5 - (2 votes)

Gluten free crunchy french toast

Give your weekend French Toast an extra crunch-factor with the goodness of Weet-Bix!

  • Skill Medium
  • Prep time 10 mins
  • Cook time 10 mins
  • Servings 2-4
Rating
5/5 - (2 votes)

Ingredients:

  • 2 eggs
  • 1/2 cup So Good™ Soy Milk or Unsweetened Almond Milk
  • 1/4 tsp cinnamon
  • 4 Gluten Free Coconut & Cinnamon Weet-Bix™, finely crushed
  • 4 slices gluten free bread
To serve
  • 2 cups mixed berries
  • 1 ½ cups low fat, natural or dairy-free yoghurt
  • maple syrup or honey, optional

Method:

  1. In a shallow dish, whisk eggs with soy milk, and cinnamon. Place crushed Weet-Bix into a separate shallow dish.
  2. Cut slices of bread in half on the diagonal. Working with one triangle at a time, quickly dip bread in egg mixture then dredge both sides in Weet-Bix.
  3. Preheat a large skillet or griddle to medium and coat lightly with oil spray. Place dredged bread slices onto the skillet and gently press down.
  4. Cook 2 - 3 mins until crisp and brown. Spray uncooked side with a bit more oil, flip, and cook a further 2 mins. Cook in batches if necessary.
  5. Serve crunchy French toast warm, with fresh fruit, yoghurt, and a drizzle of maple syrup or honey (if using).

Nutritional information:

  • Per Serve
  • Energy (kJ)
    2400
  • (Cal)
    565
  • Protein (g)
    29
  • Fat (g)
    15
  • Saturated Fat (g)
    4
  • Carbohydrate (g)
    70
  • Sugars (g)
    25
  • Dietary Fibre (g)
    11.3
  • Sodium (mg)
    600
  • Potassium (mg)
    1140
  • Calcium (mg)
    656
  • Iron (mg)
    2.8