Crispy Weet-Bix veggie balls

Vegetarian
Crispy Weet-Bix veggie balls

Prep

25 min

Cook

15 min

Serves

8

Skill

EggWeet BixDinnerEntertainingMainsEntrees

These delicious flavour bombs are a great way to disguise veggies for those fussy eaters. The Weet-Bix adds additional iron and fibre and give the balls a super crunchy coating.

  • 1 cup mashed kumara
  • 1 carrot, grated
  • 1/2 courgette, grated
  • 1 small onion, finely chopped
  • 1/2 cup grated low-fat cheese
  • 1 clove garlic, crushed
  • 1/4 tsp salt
  • 1/2 cup plain flour
  • 2 eggs, lightly beaten
  • 4 Weet-Bix, finely crushed
  • 2 tbsp oil

Nutrition per serving

Weight, measurement and temperature conversions
710 kJ

energy kj

9 g

protein

3 g

saturated fat

2.2 g

dietary fibre

15 g

carbohydrate

3 g

sugars

185 mg

sodium