Avocado, cottage cheese, tomato spread

Vegetarian
Avocado, cottage cheese, tomato spread
Avocado, cottage cheese, tomato spread

Prep

5 min

Serves

1

Skill

Low CholesterolSnacks and SlicesQuick and EasyLunchboxHealth SnacksCholesterol Lowering
This tangy avocado salsa and creamy cottage cheese will give your morning Weet-Bix™ an extra flavour boost!

Find out more about Weet-Bix™ Cholesterol Lowering!
  • 2 Weet Bix™ Cholesterol Lowering
  • 1/4 cup low fat cottage cheese
  • 1/4 avocado, diced
  • 4 cherry tomatoes, diced
  • 1 tsp lemon or lime juice
  • pinch of salt and pepper to taste (optional)

Nutrition per serving

Weight, measurement and temperature conversions
1050 kJ

energy kj

13 g

protein

2 g

saturated fat

7.4 g

dietary fibre

25 g

carbohydrate

4 g

sugars

373 mg

sodium