Almond butter & smashed raspberry Weet-Bix
Creamy almond butter and tangy raspberry chia jam on Weet-Bix–enjoy them as-is or with a splash of milk.
- Skill Easy
- Prep time 5 mins
- Servings 1
Ingredients:
- 2 Weet Bix™ Cholesterol Lowering
- 1/2 cup frozen raspberries, thawed
- 2 tsp chia seeds
- 1 tbs almond butter
- 140mL low fat milk or non-dairy milk alternative (optional)
Method:
- Smash berries with a fork and stir through chia seeds. Set aside for 5 minutes to thicken.
- Spread almond butter over Weet Bix™, top with raspberry chia jam.
Tips:
- Raspberries can be replaced with any frozen berries. Chia jam can be made the night before and refrigerated.
- Almond butter can be replaced with your favourite nut or seed butter.
Nutritional information:
-
Per Serve
-
Energy (kJ)986
-
(Cal)236
-
Protein (g)7
-
Fat (g)8
-
Saturated Fat (g)0.8
-
Carbohydrate (g)8
-
Sugars (g)6
-
Dietary Fibre (g)9.9
-
Sodium (mg)93
-
Potassium (mg)293
-
Calcium (mg)70
-
Iron (mg)1
-
Plant sterols (g)2
