All Blacks Favourite – Weet-Bix™ Strawberries & Berries
- Skill Easy
- Prep time 5 mins
- Servings 1
Ingredients:
- 3 Weet-Bix™ wheat biscuits
- 1/2 cup reduced fat milk or milk alternative
- 2 tbsp plain unsweetened yoghurt
- 4 strawberries chopped
- 1/2 cup of mixed berries (raspberries, blueberries & blackberries)
- 1 tbsp linseed, pumpkin & sunflower seeds
- Drizzle of honey (optional)
Method:
- Place Weet-Bix™ wheat biscuits in a bowl and top with yoghurt, strawberries, mixed berries and seeds.
- Pour on milk or milk alternative. Enjoy!
Tips:
You can use frozen mixed berries instead, if not in season.
Nutritional information:
-
Per Serve
-
Energy (kJ)1450
-
Energy (Cal)347
-
Protein (g)15
-
Fat (g)9
-
Saturated Fat (g)4
-
Carbohydrate (g)46
-
Sugars (g)17
-
Dietary Fibre (g)9.9
-
Sodium (mg)201
-
Potassium (mg)731
-
Iron (mg)5.7
-
Calcium (mg)240