All Blacks Favourite - Weet-Bix™ Strawberries & Berries

Vegetarian

Prep

5 min

Serves

1

Skill

  • 3 Weet-Bix™ wheat biscuits
  • 1/2 cup reduced fat milk or milk alternative
  • 2 tbsp plain unsweetened yoghurt
  • 4 strawberries chopped
  • 1/2 cup of mixed berries (raspberries, blueberries & blackberries)
  • 1 tbsp linseed, pumpkin & sunflower seeds
  • Drizzle of honey (optional)

Nutrition per serving

Weight, measurement and temperature conversions
1450 kJ

energy kj

15 g

protein

4 g

saturated fat

9.9 g

dietary fibre

46 g

carbohydrate

17 g

sugars

201 mg

sodium