Health Star Rating
The Health Star Rating (HSR) of a product is based on a calculation that considers the amount of energy, saturated fat, sugars, protein and fibre present in a food, along with the fruit, vegetable, nuts and legume content.
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- Gluten free
- High in vitamins B1, B2 and B3
- High in antioxidant vitamin E*
- Source of dietary fibre
- High in folate
- One bowl of Weet-Bix™ Gluten Free with Coconut and Rice Puffs provides over ½ your daily wholegrain needs**
- Monash University Low FODMAP certified™ ***
* What are the benefits of Vitamin E? As part of a balanced diet, Vitamin E helps protect against cell-damaging free radicals.
** One 33g serve of Weet-Bix™ Gluten Free with Coconut and Rice Puffs contributes 53% of the 48g whole grain Daily Target Intake
*** MONASH University Low FODMAP Certified™. One serving of Weet-Bix Gluten Free is low in FODMAPs.
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Serving Per Pack: 12Per servePer 100g
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Energy (kJ)5541680
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(Cal)133401
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Protein (g)3.29.7
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Gluten (g)Not detectedNot detected
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Fat (g)2.88.4
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Saturated Fat (g)1.54.4
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Trans Fat (g)0.00.0
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Polyunsaturated Fat (g)0.51.5
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Monounsaturated Fat (g)0.82.6
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Carbohydrate (g)22.167.0
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Sugars (g)2.78.1
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Dietary Fibre (g)2.57.6
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Sodium (mg)59178
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Potassium (mg)110335
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Thiamin (Vitamin B1) (mg)0.55 (50% RDI)*1.67
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Riboflavin (Vitamin B2) (mg)0.43 (25% RDI)*1.3
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Niacin (Vitamin B3) (mg)2.5 (25% RDI)*7.6
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Folate (µg)79 (40% RDI)*240
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Vitamin E (mg)2.5 (25% RDI)*7.6
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Iron1.3 (11% RDI)*4.0
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Polyphenols, Total (GAE†) (mg)70213
- * Percentage of Recommended Dietary Intake (RDI)
- ** 1 serve provides 20% of the folate RDI for women of childbearing age
- † Gallic Acid Equivalents