All Blacks Favourite – Weet-Bix™ sweet date delight
Your breakfast options with Weet-Bix are only limited by your imagination. The sweet dates in this combo are a delight!
- Skill Easy
- Prep time 5 mins
- Servings 1
Ingredients:
- 2-3 Weet-Bix™ wheat biscuits
- 1/2 cup reduced fat milk or milk alternative
- 1/2 banana, chopped
- 2 dates, chopped
- 1 tbsp almonds, chopped
Method:
- Place Weet-Bix™ wheat biscuits in a bowl and top with banana, dates and almonds.
- Pour on milk or milk alternative. Enjoy!
Nutritional information:
-
Per Serve
-
Energy (kJ)1501
-
Energy (Cal)359
-
Protein (g)13.7
-
Fat (g)6.7
-
Saturated Fat (g)0.8
-
Carbohydrate (g)61.3
-
Sugars (g)32.7
-
Dietary Fibre (g)6.9
-
Sodium (mg)336
-
Potassium (mg)691
-
Iron (mg)5.4
-
Calcium (mg)196