All Blacks Favourite – Weet-Bix™ sweet date delight
Your breakfast options with Weet-Bix are only limited by your imagination. The sweet dates in this combo are a delight!
SERVES 1
PREP
Skill = Easy
Ingredients
- 2-3 Weet-Bix™ wheat biscuits
- 1/2 cup reduced fat milk or milk alternative
- 1/2 banana, chopped
- 2 dates, chopped
- 1 tbsp almonds, chopped
Method
- Place Weet-Bix™ wheat biscuits in a bowl and top with banana, dates and almonds.
- Pour on milk or milk alternative. Enjoy!
NUTRITION INFORMATION PER SERVING:
-
Energy1501kJ
359Cal
-
Protein13.7g
-
Fat, Total6.7g
-
Fat, Saturated0.8g
-
Carbohydrate, Total61.3g
-
Carbohydrate, Sugars32.7g
-
Dietary, Fibre6.9g
-
Sodium336mg
-
Potassium691mg
-
Calcium196mg
-
Iron5.4mg
