Nutty Weet-Bix Muesli
A wholesome, crunchy, start to your day.
- Skill Easy
- Prep time 2 mins
- Servings 1
Ingredients:
- 2 Weet Bix™ Cholesterol Lowering, lightly crushed
- 30g chopped nuts, unsalted
- 1 tbs mixed seeds
- 1/2 cup milk or Greek Yoghurt
- 1/2 cup blueberries
Method:
- Combine Weet-Bix™, nuts and seeds.
- Serve muesli with yoghurt or milk and blueberries.
Tips:
- Muesli can be lightly toasted, spread over a tray in the oven for 6–8 minutes at 180C, for extra crunch.
- Add a sprinkle of cinnamon or ginger to your muesli for an extra flavour.
Nutritional information:
- Per Serve
- Energy (kJ)2006
- (Cal)479
- Protein (g)17.3
- Fat (g)26
- Saturated Fat (g)3.5
- Carbohydrate (g)21.2
- Sugars (g)17.2
- Dietary Fibre (g)8.3
- Sodium (mg)158
- Potassium (mg)638
- Calcium (mg)214
- Iron (mg)1.8
- Plant sterols (g)2
