Fresh Fruity Smoothies
Enjoy these yummy summer smoothies!
- Skill easy
- Prep time 5 mins
- Servings 2
Ingredients:
Banana Berry Bliss
- 1 cup soy or dairy milk
- 1 Weet-Bix (or Gluten Free Weet-Bix)
- 1 banana, chopped
- ½ cup fresh or frozen berries
Tango Mango
- 1 cup soy or dairy milk
- 1 Weet-Bix (or Gluten Free Weet-Bix)
- 1 mango, peeled and chopped
- 1 banana, chopped
Peaches & Cream
- 1 cup soy or dairy milk
- 1 Weet-Bix (or Gluten Free Weet-Bix)
- 1 cup tinned peaches (drained)
- 1 teaspoon honey
Method:
- Chill two serving glasses in freezer.
- Place all ingredients into a blender, and blend until smooth. Pour into cold serving glasses.
Tips:
- Freeze your chopped-up fruit beforehand, or add extra ice to make your smoothie extra refreshing.
Nutritional information:
- Per Serve
- (Cal)325
- Protein (g)12
- Sodium (mg)110
- Potassium (mg)880
- Calcium (mg)310
- Iron (mg)2.1
