Fresh Fruity Smoothies

Name: Fresh Fruity Smoothies
Prep time: 5 min
Yield: 2
Ingredients: 1 cup soy or dairy milk; 1 Weet-Bix (or Gluten Free Weet-Bix); 1 banana, chopped; ½ cup fresh or frozen berries; 1 cup soy or dairy milk; 1 Weet-Bix (or Gluten Free Weet-Bix); 1 mango, peeled and chopped; 1 banana, chopped; 1 cup soy or dairy milk; 1 Weet-Bix (or Gluten Free Weet-Bix); 1 cup tinned peaches (drained); 1 teaspoon honey

Enjoy these yummy summer smoothies!

Skill easy
Prep time 5 mins
Servings 2

Rating

Ingredients:

Banana Berry Bliss

1 cup soy or dairy milk
1 Weet-Bix (or Gluten Free Weet-Bix)
1 banana, chopped
½ cup fresh or frozen berries

Tango Mango

1 cup soy or dairy milk
1 Weet-Bix (or Gluten Free Weet-Bix)
1 mango, peeled and chopped
1 banana, chopped

Peaches & Cream

1 cup soy or dairy milk
1 Weet-Bix (or Gluten Free Weet-Bix)
1 cup tinned peaches (drained)
1 teaspoon honey

Method:

Chill two serving glasses in freezer.
Place all ingredients into a blender, and blend until smooth. Pour into cold serving glasses.

Tips:

Freeze your chopped-up fruit beforehand, or add extra ice to make your smoothie extra refreshing.

Nutritional information:

Per Serve
(Cal)
325
Protein (g)
12
Sodium (mg)
110
Potassium (mg)
880
Calcium (mg)
310
Iron (mg)
2.1