Fresh Fruity Smoothies
Enjoy these yummy summer smoothies!
- Skill easy
- Prep time 5 mins
- Servings 2
Ingredients:
Banana Berry Bliss
- 1 cup soy or dairy milk
- 1 Weet-Bix (or Gluten Free Weet-Bix)
- 1 banana, chopped
- ½ cup fresh or frozen berries
Tango Mango
- 1 cup soy or dairy milk
- 1 Weet-Bix (or Gluten Free Weet-Bix)
- 1 mango, peeled and chopped
- 1 banana, chopped
Peaches & Cream
- 1 cup soy or dairy milk
- 1 Weet-Bix (or Gluten Free Weet-Bix)
- 1 cup tinned peaches (drained)
- 1 teaspoon honey
Method:
- Chill two serving glasses in freezer.
- Place all ingredients into a blender, and blend until smooth. Pour into cold serving glasses.
Tips:
- Freeze your chopped-up fruit beforehand, or add extra ice to make your smoothie extra refreshing.
Nutritional information:
-
Per Serve
-
(Cal)325
-
Protein (g)12
-
Sodium (mg)110
-
Potassium (mg)880
-
Calcium (mg)310
-
Iron (mg)2.1
