Weet-Bix Blends Hi-Bran

Start the day with a breakfast you can feel good about. Weet-Bix™ Blends Hi-Bran from Sanitarium New Zealand has the natural goodness of high fibre bran and wholegrain wheat flakes, blended with a hint of honey and coconut into a crunchy biscuit for a great start to your day.

Health Star Rating

The Health Star Rating (HSR) of a product is based on a calculation that considers the amount of energy, saturated fat, sugars, protein and fibre present in a food, along with the fruit, vegetable, nuts and legume content.

Click here for more information about the Health Star Rating program

Benefits

High in Dietary Fibre with over 20% of your daily fibre needs per serve
The goodness of wholegrains
One 40g serve of Weet-Bix™ Blends Hi-Bran contributes 47% towards the Grains & Legumes Nutrition Council™ 48g Wholegrain Daily Target Intake
Good source of B vitamins to help release the energy you need*
High in iron to help your body produce energy*
Good source of folate to assist your natural defences*
Source of magnesium for nerve and muscle function*

^{* As part of a balanced diet}

Nutrition

Serving Size: 40g (2 biscuits)

Serving Per Pack: 18
Per serve
Per 100g
Energy (kJ)
596
1490
(Cal)
142
356
Protein (g)
4.9
12.3
Fat (g)
2.1
5.3
Saturated Fat (g)
1.4
3.5
Carbohydrate (g)
22.3
55.8
Sugars (g)
3.2
8
Dietary Fibre (g)
6.8
17.0
Sodium (mg)
172
430
Potassium (mg)
232
580
Thiamin (Vitamin B1) (mg)
0.55 (50% RDI)*
1.37
Riboflavin (Vitamin B2) (mg)
0.43 (25% RDI)*
1.08
Niacin (Vitamin B3) (mg)
2.5 (25% RDI)*
6.3
Folate (µg)
100 (50% RDI)*
250
Iron (mg)
3 (25% RDI)*
7.5
Magnesium (mg)
65 (20% RDI)*
163

* Percentage of Recommended Dietary Intake (RDI)
** 1 serve provides 25% of the folate RDI for women of childbearing age

Ingredients

Wholegrain wheat (56%), wheat bran (25%), desiccated coconut (8%), raw sugar, wheat starch, honey (1.7%), salt, vitamins (niacin, thiamin, riboflavin, folate), preservative (223).

Contains cereals containing gluten. May contain tree nuts and sesame.