All Blacks Favourite – Weet-Bix™ Kiwifruit, Banana & Nuts
- Skill Easy
- Prep time 5 mins
- Servings 1
Ingredients:
- 3 Weet-Bix™ wheat biscuits
- 1/2 cup reduced fat milk or milk alternative
- 2 tbsp plain unsweetened yoghurt
- 1 kiwi fruit sliced
- 1/2 banana sliced
- 1 tbsp almonds & pecans
- Freeze dried raspberries (optional)
Method:
- Place Weet-Bix™ wheat biscuits in a bowl and top with yoghurt, kiwifruit, bananas and nuts.
- Pour on milk or milk alternative. Enjoy!
Nutritional information:
-
Per Serve
-
Energy (kJ)1680
-
Energy (Cal)401
-
Protein (g)16
-
Fat (g)10
-
Saturated Fat (g)3
-
Carbohydrate (g)57
-
Sugars (g)24
-
Dietary Fibre (g)9.9
-
Sodium (mg)201
-
Potassium (mg)878
-
Iron (mg)5.2
-
Calcium (mg)236
